The Forest Guru : Person

Meet Liz Dawes former lawyer who in 2012 decided to make a life change and trained in mindfulness, and is now a certified ANFT Nature & Forest Therapy Guides and Programs Guide and coach.

If you live in the UK or are visiting there, I highly recommend booking a Forrest Bathing adventure with her. I’ve not tried it, but Liz does offer a Remotely Guided Forest Bathing experience.