I offer a variety of sound meditations and sound journeys, from private sessions for 1 or 2, experimental birthday sessions, house blessings, and private gatherings.

Public community sound meditations at yoga studios, retirement communities, memory care units, and elementary schools. Also offering sessions at retreats and spa’s, collaborations with yoga teachers, and corporate events. Love collaborating with artists, and providing ambient soundscapes in art galleries and museums.

I invite you to send me an email at Hello @ Paula Sjunneson . com or use the form on the contact page.

1 : 1 Session

Enjoy a therapeutic Sound Meditation in at my studio or the privacy of your own home, or in an environment of your choosing.

We will spend some time discussing what kind of support you need. Are you having a hard time relaxing ? Need support with your meditation practice ? Need to relax ? Are you feeling creatively blocked? Do you need support working through some life changes? In these private 1:1 settings there is time to go deeper by creating a soundscape just for you. You will have the opportunity to have the bowls upon your body, or experience an enveloping sound grid.

Sessions for Two

For couples, your best friend, with a family member, your animal companion (if they are well behaved) , or an unwinding ceremony as you end a long time coupling.

Private Gatherings

Sound Meditations are wonderful way to celebrate your friends by giving the gift of time together, or for Birthdays, Marriages, Baby Showers (though there are a few restrictions for those who are pregnant), House Blessings, New Moon or Full Moon Ceremonies, Emancipation Rituals, End of Life gatherings, and those Actively Passing. I am open to your ideas as well. Email me to start a discussion about your intention, needs, curiosities and pricing. I look forward to collaborating and co creating with you.

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Craniosacral Therapy & Sound

I am very excited to be paring up with CST* trained Karin Victorin for these sessions. This combination of therapeutic sound, and CST is gentle, relaxing and soothing. An excellent tool for stress reduction, and relieving tension in the central nervous system. These sessions with Karin are only available in Stockholm.

*Craniosacral Massage (CST) is a simple procedure involving light, therapeutic touch administered to the head, neck, and other troublesome areas that prevent the exchange of cerebrospinal fluid (or what is called arterial pressure) throughout the body, targeting cranial bone movement.

First time : 600 SEK 60 minutes

For ongoing Students & Low Income & Retired people : 850 SEK for 75 minutes

Regular Price : 2000 SEK for 75 minutes

The Birthday Session

This is an experimental session created by playing the notes that are attributed to the placement of astrological signs at the time of your birth. This requires that you know your sun, rising and moon signs. To expand the session more, provide your entire chart. I am not an astrologer, this in an exploration in sound and composition. The challenge is for me to create a harmonious soundscape with notes that don’t necessarily complement each other. How to create calm within the natural dissidence we all carry.

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