Private Sessions

I offer private sound meditations in my studio on Tavastgatan Wednesday & Friday, Saturday & Sundays, by appointment. 18:00 through 21:00, the latest start time is 19:30. Sessions last between 75 & 90 minutes.

In this private one on one setting there is time to go deeper by creating a soundscape to support your needs. We will have a brief discussion over a cup of tea before we start.

Please visit my Sessions page for the types of private sessions I currently offer. I am also available for private events at your home or place of your choosing.

Wednesday & Friday :

18:00 - 21:00 I can be flexible with the starting time between these hours the latest starting time is 19:30.

Saturday & Sunday :

12:00 - 20:00. I can be flexible with the starting time between these hours the latest starting time is 18:30

Rate : 500 SEK per person for 75 to 90 minutes . Room can accommodate 3 people comfortably.

Come relax and grow your inner peace with a bespoke soundscape created just for you with crystal tones singing bowls, gong, chimes and other percussive instruments.

No previous experience necessary. Contact me via Hello @ paula sjunneson .com

Welcome to Seated Sound Meditation with Paula Sjunneson.

This weekly drop in class is open to all. Come sit in community while expanding into the whole field of sound while finding focus within.

We will practice nonjudgmental listening with the entire body.

I can offer you support in how to sit more comfortably, and suggest props for facilitating greater comfort.

Drawing from many philosophies, together we will explore how sound can support and enrich our meditation practice.

This is a 60 minute class with 45 minutes of meditation. You will be surprised how quickly time passes. Bring a meditation bench if you have one.

My goal is to support you in building a regular meditation practice while being in community together.

I look forward to sitting with you.

Thursdays

20:00

Little Peace Small Shala

Förrädsgatan 3

169 39 Solna

Sweden

Book via Little Peace website

Schedule

Find my name in Alla Lärare

Book your seat

* this is a wheelchair accessible venue. Please let me know if you would like a chair instead of sitting on the floor. I will do my very best to accommodate you.

Private Sessions

I offer private sound meditations in my studio on Tavastgatan Wednesday & Friday, Saturday & Sundays, by appointment. 18:00 through 21:00, the latest start time is 19:30. Sessions last between 75 & 90 minutes.

In this private one on one setting there is time to go deeper by creating a soundscape to support your needs. We will have a brief discussion over a cup of tea before we start.

Please visit my Sessions page for the types of private sessions I currently offer. I am also available for private events at your home or place of your choosing.

Wednesday & Friday :

18:00 - 21:00 I can be flexible with the starting time between these hours the latest starting time is 19:30.

Saturday & Sunday :

12:00 - 20:00. I can be flexible with the starting time between these hours the latest starting time is 18:30

Rate : 500 SEK per person for 75 to 90 minutes . Room can accommodate 3 people comfortably.

Come relax and grow your inner peace with a bespoke soundscape created just for you with crystal tones singing bowls, gong, chimes and other percussive instruments.

No previous experience necessary. Contact me via Hello @ paula sjunneson .com

​​

FRIDAY EVENING SOUNDBATH 19.30–21.00

​

A soundbath or "to rest in vibrations" is a wonderful and effective way to reach a deep state of rest. This is an ancient method, common in many different cultures, that is now becoming more popular in modern big cities due to modern research within musical therapy. You are welcome to show up as you are, you don't even have to change your clothes. And let the vibrations do the work. 

This Friday evening we invite you to join Paula Sjunneson and Michael Kopp for a deeply relaxing sound journey mixing the elements of crystal and metal. This harmonic soundscape will support you on an expansive journey inward that will assist in calming your nervous system, leaving you refreshed and rested. These skilled musicians will play a combination of crystal tones singing bowls, gongs and other percussive instruments. Welcome dressed in loose fitting clothes. You will be tucked in blankets and covers. If you fall asleep the sound waves will do their job and you will wake up as a new person.

PAULA SJUNNESON is trained and certified in the field of therapeutic sound, trauma informed somatic practices and Hatha Yoga. For the past eight years she has shared her work internationally at renowned spas and retreat centers, and she now has her own sound studio near Mariatorget where she sees clients for private sessions. 

MICHAEL KOPP is an experienced gong player and frequent collaborator with Mateusz Krawiec of Sound Healing Scandinavia. He is also a guest lecturer for the Sound Therapy Training program in Sweden. Michael holds a doctorate in Physics, and has offered workshops at Ängsbacka about The Sound of Science and Deep Meditation with silent sound. 

​

DATE: FRIDAY May 16th

TIME: 19.30—21.00

PRICE: 395 KR Book HERE

Workshops & Bowl consultations are by appointment and offered as one on one sessions Wednesdays through Sundays noon to 6pm.

Crystal Tones ® Singing Bowls 101

This hands on workshop is an introduction to Crystal Tones ® Alchemy Singing Bowls, where you will have the opportunity to play several crystal singing bowls.

This workshop will educate you about what to consider before making your first purchase, or for those who are curious and want to try it out.

Part 1 :

• Learn how these unique and beautiful instruments are made.

• How to handle and care for them.

  How to pack and travel with them.

1 Hour Lunch Break

Part 2 :

• Basic introduction to music theory, and how Crystal Tones singing bowls are tuned.

• Basic playing techniques and mallets.

• How to build a harmonically pleasing set of singing bowls.

Bring your questions and curiosity.

The 2250 SEK / $225 USD 1/2 of the workshop price can be applied to a future purchase of a singing bowl through me.

Practicum

For those who are working on their technique, and would like support and feedback on their playing style, or presentation. 1850 SEK / $185 USD per hour. This can take place in the sound studio or your location.

Offering Guidance on ;

• Playing Technique.

• Your Presentation.

• Creating a complete Sound experience.

• How to expand your singing bowl collection or how to integrate other instruments into your collection of sounds to add more texture.

• What is needed for offering online sessions.

Email for book or with questions Hello @ paula sjunneson .com

Private Sessions

I offer private sound meditations in my studio on Tavastgatan Wednesdays through Sundays, by appointment. 18:00 through 21:00, the latest start time is 19:30. Sessions last between 75 & 90 minutes.

In this private one on one setting there is time to go deeper by creating a soundscape to support your needs. We will have a brief discussion over a cup of tea before we start.

Please visit my Sessions page for the types of private sessions I currently offer. I am also available for private events at your home or place of your choosing.

Wednesday, Thursday & Friday :

18:00 - 21:00 I can be flexible with the starting time between these hours the latest starting time is 19:30.

Saturday & Sunday :

12:00 - 20:00. I can be flexible with the starting time between these hours the latest starting time is 18:30

Rates :

First time : 500 SEK per person, 60 minutes

Sessions for students, low income and those retired : 650 SEK per person for 75 to 90 minutes

Regular Price : 1000 SEK per person for 75 to 90 minutes

Come relax and grow your inner peace with a bespoke soundscape created just for you with a cast collection of crystal singing bowls, chimes and other percussive instruments.

No previous experience necessary. Contact me via Hello @ paula sjunneson .com

Workshops & Bowl consultations are by appointment and offered as one on one sessions Wednesdays through Sundays noon to 6pm.

Crystal Tones ® Singing Bowls 101

This hands on workshop is an introduction to Crystal Tones ® Alchemy Singing Bowls, where you will have the opportunity to play several crystal singing bowls.

This workshop will educate you about what to consider before making your first purchase, or for those who are curious and want to try it out.

Part 1 :

• Learn how these unique and beautiful instruments are made.

• How to handle and care for them.

  How to pack and travel with them.

1 Hour Lunch Break

Part 2 :

• Basic introduction to music theory, and how Crystal Tones singing bowls are tuned.

• Basic playing techniques and mallets.

• How to build a harmonically pleasing set of singing bowls.

Bring your questions and curiosity.

The 2250 SEK / $225 USD 1/2 of the workshop price can be applied to a future purchase of a singing bowl through me.

Practicum

For those who are working on their technique, and would like support and feedback on their playing style, or presentation. 1850 SEK / $185 USD per hour. This can take place in the sound studio or your location.

Offering Guidance on ;

• Playing Technique.

• Your Presentation.

• Creating a complete Sound experience.

• How to expand your singing bowl collection or how to integrate other instruments into your collection of sounds to add more texture.

• What is needed for offering online sessions.

Email for book or with questions Hello @ paula sjunneson .com

I am honored and excited to announce that I have been invited to participate in the Sound Healing Festival on November 24th at Eric Ericsonhallen, 14 :00 - 21:15

TICKETS

Embark on a journey of deep listening, as you dive into music medicine and VIBRATIONS of gongs, crystals, drums, sound journeys, concerts, collective toning, as well as a breathwork session.

Join us for this unique opportunity to physically experience sound in the heart of Stockholm.

SOUND HEALING FESTIVAL Line-UP

Nessi Gomes - Concert

GRO - Concert

Marie Bergmann - Toning

Holy Tree - Sound Journey

Sami Hakala - Breathwork + Didgeridoo Choir

Mikael Lejon Bonett - Shamanic Sound bath

Leona Frantzich - ASMR

+ the following co-creations:

Great Gong bath / Crystal bowl /
the Octo Surround Experience

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Private Workshops or Bowl Consultation

By Appointment only Tuesday - Saturday 

Noon - 6 PM 

I offer bowl consultations and workshops for those interesting in investing and building their own collection of Crystal Tones Alchemy Singing Bowls. 

The $125.00 price of the workshop can be applied to a future purchase of a singing bowl through me. 

Interested in learning about crystal singing bowls ? Book a private class with me. This 2 hour, hands on workshop is an introduction to Crystal Tones Alchemy Singing Bowls.

Bring your questions and curiosity, and play several crystal singing bowls as you learn about how they are made, how to care for them, and how to transport them. I will share information about what you may want to consider before making your first purchase, or just try it out for fun.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Private Workshops or Bowl Consultation

By Appointment only Tuesday - Saturday 

Noon - 6 PM 

I offer bowl consultations and workshops for those interesting in investing and building their own collection of Crystal Tones Alchemy Singing Bowls. 

The $125.00 price of the workshop can be applied to a future purchase of a singing bowl through me. 

Interested in learning about crystal singing bowls ? Book a private class with me. This 2 hour, hands on workshop is an introduction to Crystal Tones Alchemy Singing Bowls.

Bring your questions and curiosity, and play several crystal singing bowls as you learn about how they are made, how to care for them, and how to transport them. I will share information about what you may want to consider before making your first purchase, or just try it out for fun.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Private Workshops or Bowl Consultation

By Appointment only Tuesday - Saturday 

Noon - 6 PM 

I offer bowl consultations and workshops for those interesting in investing and building their own collection of Crystal Tones Alchemy Singing Bowls. 

The $125.00 price of the workshop can be applied to a future purchase of a singing bowl through me. 

Interested in learning about crystal singing bowls ? Book a private class with me. This 2 hour, hands on workshop is an introduction to Crystal Tones Alchemy Singing Bowls.

Bring your questions and curiosity, and play several crystal singing bowls as you learn about how they are made, how to care for them, and how to transport them. I will share information about what you may want to consider before making your first purchase, or just try it out for fun.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Private Workshops or Bowl Consultation

By Appointment only Tuesday - Saturday 

Noon - 6 PM 

I offer bowl consultations and workshops for those interesting in investing and building their own collection of Crystal Tones Alchemy Singing Bowls. 

The $125.00 price of the workshop can be applied to a future purchase of a singing bowl through me. 

Interested in learning about crystal singing bowls ? Book a private class with me. This 2 hour, hands on workshop is an introduction to Crystal Tones Alchemy Singing Bowls.

Bring your questions and curiosity, and play several crystal singing bowls as you learn about how they are made, how to care for them, and how to transport them. I will share information about what you may want to consider before making your first purchase, or just try it out for fun.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Private Workshops or Bowl Consultation

By Appointment only Tuesday - Saturday 

Noon - 6 PM 

I offer bowl consultations and workshops for those interesting in investing and building their own collection of Crystal Tones Alchemy Singing Bowls. 

The $125.00 price of the workshop can be applied to a future purchase of a singing bowl through me. 

Interested in learning about crystal singing bowls ? Book a private class with me. This 2 hour, hands on workshop is an introduction to Crystal Tones Alchemy Singing Bowls.

Bring your questions and curiosity, and play several crystal singing bowls as you learn about how they are made, how to care for them, and how to transport them. I will share information about what you may want to consider before making your first purchase, or just try it out for fun.

Go take a walk and enjoy the beauty of the Pacific Northwest.

This image is from a walk close to sunset at Seward Park.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Private Workshops or Bowl Consultation

By Appointment only Tuesday - Saturday 

Noon - 6 PM 

I offer bowl consultations and workshops for those interesting in investing and building their own collection of Crystal Tones Alchemy Singing Bowls. 

The $125.00 price of the workshop can be applied to a future purchase of a singing bowl through me. 

Interested in learning about crystal singing bowls ? Book a private class with me. This 2 hour, hands on workshop is an introduction to Crystal Tones Alchemy Singing Bowls.

Bring your questions and curiosity, and play several crystal singing bowls as you learn about how they are made, how to care for them, and how to transport them. I will share information about what you may want to consider before making your first purchase, or just try it out for fun.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Go take a walk and enjoy the beauty of the Pacific Northwest.

This image is from a walk close to sunset at Seward Park.

Seattle join me for private sound meditations promoting deep relaxation.

Come relax, and grow your inner peace with a bespoke soundscape created just for you with a vast collection of crystal singing bowls, chimes and other percussive instruments. No previous experience necessary, please wear comfortable clothing.

Sessions for 1 or 2 people are held in the Sound Room* , for session for 3 to 6 people sessions are held in the Sound Salon.

Sessions last between 75 and 90 minutes.

Tuesday - Saturday Noon - 6pm. The latest start time for all days is 6pm

Sliding scale $50 - $125 per person pay via Venmo, PayPal or Cash

Email me for booking or with your questions : Hello @ paula sjunneson. com

*The Sound Room is a cat free area

Go take a walk and enjoy the beauty of the Pacific Northwest.