’m excited to announce that I will be offering a community sound meditation / bath at yoga shakti on Friday September 29th at 17:30.

Join me for 75 minutes of deep restorative relaxation after your work week, and float into the weekend feeling refreshed.

The soundscapes I offer are created using my vast collection of Crystal Tones ® Singing Bowls, and other percussive instruments. You will be guided through some light stretching, and simple grounding breathing techniques as you settle in for this soothing harmonic sound experience.

We provide double-layer yoga mats and soft blankets to ensure your comfort during the session. No prior experience is required, simply wear comfortable clothing and immerse yourself in the soothing soundscape for a rejuvenating experience.

Session can accommodate 24 people.

If you are a member at YogaShakti this class in included in your membership.

For non members the cost is 250 SEK book via this LINK