I invite you to join my dear friend and collaborator Rachel myself tomorrow at 12pm PST on the easy to use Crowdcast platform for our new event, Ballet and Sound Meditation.⁣
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An experiment in combining slow-moving exercises based on the principals of Ballet accompanied a specific selection of Advanced Alchemy Crystal Singing bowls to enhance this Movement Meditation. ⁣
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Visualization, affirmation and breathwork will be employed over roughly an hour. ⁣
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Donation-based sliding scale offering via this PORTAL

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